United States | NV
Have you ever wanted to pursue a new goal, but can't quite put it into action?
Or have you tried stopping something you know isn't serving you, only to continue doing it?
It can be frustrating and disheartening, I know - I spent years struggling with habits and behaviors that I have since learned to master to achieve my goals.
I have also learned how to help many different people successfully start and stop behaviors in order to become better versions of themselves. My training includes Coach training with the Human Potential Institute, the Psychological Fitness Specialist program, the International Coaching Federation, my Masters in Human Relations, and years of both Personal Trainer and Mountain Guide training.
As an expert in mind-body fitness, I use embodiment, presence, and awareness to help you achieve optimal performance in both your thoughts and actions. Regardless of whether you are a busy Professional or a stressed Athlete.
If you would like to dive deep and find what's blocking you, if you want to find alignment in your mind, body, and spirit, if you're looking for someone to join your team - please contact me.
I will help you live a life with health, wealth, and true connection.
My name is Stephan and I specialise in psychological fitness and heart-centred leadership.
My passion is helping people like you become all that you can be. It’s the work I was born to do.
Here is a little about the journey that has brought me to this work.
My life story reads like a mountain trip. First deep down, then steep upwards.
I took my life in my hands and transformed myself into who I am today.
Oppressed youth. Hard father. Often moved, among other things from the Netherlands to Belgium. A year addicted to drugs when I was 18. I was gone very deep, leaving school, personality gone.
Started working in IT. Various depressions, PTSD, addicted to alcohol, gaming, etc. Antidepressants, indecision, unfortunate relationship, burnout, reflux, medication, anesthesia. Chronic sinusitis, sleep trauma, sleep medication. Lots of fear and anger.
Separation. Several months in survival mode. And then there was only silence and darkness. I was a single dad of two little kids and felt nothing.
It wasn't until that moment that I realised that things had to change.
It wasn't until then. When I was on my knees. I didn't know how I could do it differently, so I went looking. And I listened to what a colleague told me years before, "Stephan, you shouldn't think but feel."
Through biohacking I freed myself from my chronic sinusitis and step by step from all medication. A few years later I ran an ultramarathon with over 6 561 feet in height difference. For the first time I experienced that I had my life in my own hands and that the solutions were inside me.
How everything fell into place.
I became fascinated with everything that has to with happiness and health and like a sponge taking in all the information that I could find.
I look forward to supporting you.
Steven Kuo is an Executive Warrior Coach for transformational leaders who desire to make meaningful, lasting positive impact in business, the world, and their family.
He helps leaders and organisations focus on what matters most, to create an Agile culture and systems that enable us to thrive in a Volatile, Uncertain, Complex, and Ambiguous environments, to take their performance to the next level of kick-assness.
Steven upgraded his level of kick-assness by investing over $82,000 in his personal development and nearly three decades in martial mindset discovery and physical training, in this process, overcame poverty, bodyweight issues, and racist bullying to thrive in work and life. Today he has built multiple businesses, has a beautiful family, and possess a high-performance body and brain that enables him to manifest greater success for him and his clients.
With over a decade of experience in inspiring Agile enterprise and the teaching of warrior mindset to high-performance leaders, Steven can help you increase organisational Agility, transform your mindset beyond what you believe to be possible, and coach you to accelerate your success.
He delivers these topics through speaking engagements, executive coaching, corporate workshops and transformational offsite retreats.
United States |
Tawny Sanabria is a Licensed Marriage and Family Therapist, a Certified Human Potential Coach and a Psychological Fitness Specialist. She has a passion for supporting individuals and couples to mindfully attune and connect with themselves and each other allowing for engaging with realty in ways that matter most.
Tawny integrates frameworks from mental health and coaching theory to help individuals and couples build awareness, connection, and access their potential. She facilitates yoga for anxiety workshops, mindful relationship workshops and group meditation. As a HeartMath Stress and Well-Being Assessment Provider, she is able to assess stress levels in most areas of life for individuals. Through this process she and her clients are able to identify and alleviate stressors that impact the relationship.
As a presence-based practitioner, Tawny works with her clients from a mindful and aware place. She believes that our histories, mindsets, and taken for granted conditioned beliefs often get in the way of our abilities to connect with ourselves and others. She offers embodied practices as a means to guide her clients into calmer states, allowing them to be with what is real for them in manageable ways. She has additional training in Gottman processes, Trauma-Focused Cognitive Behavioral Therapy, Emotion Focused Therapy, and 200-hour yoga teacher training.
United States | MS
My life is rich because of the investment made in me by teachers, coaches, trainers, and mentors. What I do now as a Life coach is an extension of skills, I have been developing for over 40 years. I was trained as a paratrooper in the army, I have been coached as a high school and college athlete, I have undergone rigorous academic and practical training to become an American Board Certified Prosthetic Practitioner. I have had spiritual, fitness, performance, and life coaches and mentors. I am now taking what has been invested in me and I am investing in others.
Having a life coach is having someone who comes alongside you, where you are the focus, and optimizing your life is the goal. The coach assists you in developing executable plans to incrementally improve your health, fitness, mindset, career, finances, relationships, and identifying your purpose. The coach helps you with accountability- how to track your performance, make adjustments to plans, and celebrate your life growth and victories.
Please note that each Psychological Fitness Specialist listed is an independent operator unaffiliated with the Psychological Fitness Academy. We do not control or direct any of the services provided by the Psychological Fitness Specialists, and thus cannot be held liable or responsible for their advice, recommendations or actions.