Psychological Fitness - The Home of Psychological Fitness Training

Stress Intelligence Training

Elevates the Resilience & Wellbeing
of Your Employees in Just 3 Weeks

Many people’s performance and wellbeing at work declines when under pressure.

This leads to the experience of distress and suboptimal decisions.

Stress Intelligence Training teaches the essential inner practices every person needs to perform well, even under pressure.

The training consists of three, 60-minute, live training sessions delivered by videoconferencing.

Participants will emerge knowing how to

De-pressurize and access an optimal mindstate in less than five seconds.

De-pressurize and access an optimal mindstate in less than five seconds.

Shift out of unhelpful / unwanted patterns of behaviour and thinking.

Shift out of unhelpful / unwanted patterns of behaviour and thinking.

Embrace and transmute fear, nervousness, anxiety and anger.

Embrace and transmute fear, nervousness, anxiety and anger.

Access a state of inner wellbeing and ease on-demand.

Access a state of inner wellbeing and ease on-demand.

Optimally prepare for a situation that evokes pressure.

Optimally prepare for a situation that evokes pressure.

Create a lifestyle that supports wellbeing and performance.

Create a lifestyle that supports wellbeing and performance.

Meet Your Stress Intelligence Training Instructors 

Felix Hirschburger, MA, PCC

Felix Hirschburger, MA, PCC

Felix is the co-founder and director of Psychological Fitness International. He has over 10,000 hours of coaching experience with entrepreneurs, executives and athletes. He holds a MA in economics, is a Professional Certified Coach (PCC/ICF) and is currently in the MCC certification process. He is also a licensed Hypnotherapist and Wim Hof Method Instructor. Felix is a former member of the management board of the Swiss market leader in Career and Executive Coaching, University lecturer in the areas of coaching and leadership, TEDx speaker and loves the interaction with people, nature and sports.

Dr Mark Atkinson, MBBS, FRSPH

Dr Mark Atkinson, MBBS, FRSPH

Mark is a British medical doctor and internationally-renowned pioneer in the fields of mind-body medicine and human potential development. His programs have empowered thousands of people, including business leaders, elite athletes, coaches, health professionals and many executives to harness the transformative benefits of developing a high-level of psychological fitness. Mark is a Fellow of the Royal Society for Public Health and Fellow of the American Institute of Stress. His books include The Mind-Body Bible and True Happiness - Your Complete Guide to Emotional Health. Mark is the co-founder and director of Psychological Fitness International.

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